#Loopy aura ring pro
#Loopy aura ring free

Once you pair it to your smart device via the free Oura app, you're prompted to answer a few questions, such as your height, weight, and current goals. Okay, first impressions: The ring takes a few minutes to set up.

#Loopy aura ring pro

Intrigued as ever, I decided to give the Oura smart ring a go for two months to find out what the fitness tracker worn by Prince Harry, Arianna Huffington (who literally wrote the book on sleep), and pro athletes alike has to offer. (Priorities.) Available in silver, black, gold, or silver with diamonds, the cost of an Oura ring can range in price from $299 to $999, depending on the style. Technology aside, I appreciated that, unlike most trackers, the jewelry-like-gadget - which comes in eight different sizes - is more discreet than a wristband. the day when there tends to be a lot of 'noise' or environmental changes that can impact your stats - nearly as well as a medical-grade electrocardiogram device (aka an EKG). 'We've shown Oura's resting heart rate and heart rate variability to be 99 and 98 percent accurate to an EKG overnight, while some of those measures during the day can be pretty noisy.' Translation: the ring's been shown to measure heart rate data overnight - vs. 'We've found that sleep is a great time to measure all these physiological things because you're not moving ,'he says. The device promises to collect exceptionally accurate biometrics during sleep - a time when you're completely unaware of your body's functioning - and is the only wearable that tracks heart rate variability throughout the night, according to Oura's CEO, Harpreet Singh Rai. Now, I'm not the fitness tracker type, but the Oura Ring (pronounced like 'aura ring' or 'ora ring') piqued my interest. And for those who want to monitor how they're doing once their head hits the pillow, there's the Oura Ring (Buy It, from $299,, ): a wearable health tracker ring that puts an emphasis on sleep data. Luckily there's no shortage of products promising better sleep, from boxed mattresses to adult bedtime stories (available on apps such as Calm). But clocking the recommended amount of zzz's nightly to best reap these rewards (and nix these risks) is not always a walk in the park. Health experts are constantly preaching the myriad of benefits of sleep - it boosts immunity, promotes muscle growth, strengthens memory - and warning about the negative impacts of chronic sleep deprivation (i.e. No matter what you're hoping to improve about your health, there's no escaping the importance of sleep.